Tag: recipes

recipes

Donnor Party Special

As befitting this special day, here’s a recipe I invented for special occasions. You will need: 4 tablespoons grapeseed oil  2 tablespoons butter  1 medium onion, thinly sliced  2 pounds of meat, deboned, dark meat preferred 8 cloves of garlic salt and pepper to taste Cover the meat liberally with salt and pepper.  Over a medium fire, […]

recipes

Keeping the Resolution: Oven Fries

I try to cut fried foods out my diet when attempting to Keep my Resolution and lose weight.  Despite the fact that there is something insanely delicious about food submerged in oil, it is not healthy.  Yes, I realize that there are ways to make fried foods healthier but that does not mean that deep […]

techniques

Keeping the Resolution: Saute Without Oil

This is a little trick I have used many times when trying to remove fats and oils from cooking healthy.  Instead of sauteing in oil, many types of food can be sauted in broth or stock or soy sauce.  The liquid, especially if it is contains a little bit of fat, will prevent the food from burning […]