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announcements

Grilled Carrots

Okay, so today’s post is a bit of a nobrainer as far as recipes go, but we’ve been eating it so much that I just wanted to share.  Today we’re going to talk all about Grilled Carrots This may sound strange, but it was not until last year that I had ever had grilled carrots. I’ve been far too […]

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Mexican Flank Steak

It’s about time I got around to doing an article on flank steak. It’s one of my absolute favorite cuts of meat. I swear it has better flavor than a filet, though that may be because you pretty much have to marinate a flank steak and I make a mighty tasty marinade.  (Also, it’s my […]

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Chocolate Tangerine Mint Ice Cream Cookie – Ride for Family Homelessness Day 10

Welcome back!  It’s Day 10 of Dancing Deer’s CEO Trish Karter’s 1,500 mile bicycle trek from Atlanta to Boston, which she is doing to raise awareness for family homelessness.  Hopefully you’re following her progress on Dancing Deer’s website.  I hope that despite my technical issues you’re still with me. I am back in front of […]

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Meet the Superfriends of SolFüD!

My friend Heidi sent me this:   Smoothie Soireé on Sunday Only at the Uptown Theater 3700 Broadway St., KCMO, 64111 Broadway Room 5-7PM $10   All you can drink Organic SuperFüD Smoothies and Introduction Party!   Meet the Superfriends of SolFüD!   Special Guests: Daniel Greenamyre * Nicolas Garcia * Chris Perrin * Heidi […]